Hope everyone had a great memorial day weekend. Kidz on Cloud 9 has so much planned for you and your family this summer. In addition to weekly recipes, each month, right here,  you will find a new health goals and a number of tips on how to reach that goal.

Parent Note:
             It is essential that we as parents, caregivers, adults, role models, etc that we lead by example. A few, weeks ago at the Partner ship for a Healthier America Summit, Michelle Obama said "we can't lay around on the couch eating french fries and expect our kids to eat carrots and run around the block".  

            We must remember our kids are a reflection of us. So, we must begin to take the first step in change!!